Monthly Archives: December 2011

“Food Will Build A New America!” The US National Nutrition Program in 1943

cut & paste into browser window if link doesn’t work directly


Artery Function and Diet: Part 1

How to Interpret Cholesterol Test Results

Dr. Terry Wahls learned how to properly fuel her body.

Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair.




The (Many) Negatives of Aerobic Training

W.O.W. 12/17/11-The Medical Establishment is The Last To Catch On….Again.

From Doug McGuff, M.D.



New Page added to my website …

The Program Details

Lower back Exercise: MedX Lumbar Extension Machine used at Exercise Solution

Added new page on Website

SuperSlow weight training videos at Exercise Solution

My brother Paul and a client Jill are the ones in the videos. These were taken at my studio.

The effect of abdominal exercise on abdominal fat.

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