Monthly Archives: November 2011

Can cutting carbohydrates from your diet make you live longer?

http://www.dailymail.co.uk/health/article-1323758/Can-cutting-Carbohydrates-diet-make-live-longer.html

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FOUNTAIN OF YOUTH

Doug McGuff article   http://www.bodybyscience.net/home.html/?page_id=43

Spot Reduction: Why It Doesn’t Work

Article by Ellington Darden (former Research Director at Nautilus)

http://tinyurl.com/6o9wesv

 

 

What I’m reading!

I will be posting great articles and recent news in the exercise and diet field.

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