The end of ageing: Why life begins at 90

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http://stirling-westrup-tt.blogspot.com/2011/08/tt-ns-2824-end-of-ageing-why-life.html

Horizon – The Truth About Exercise (BBC, 2012)

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Paleolithic Diet Infographic

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http://infographic.paleolithicdiet.com/

Is sugar toxic? CBS 60 Minutes

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http://www.cbsnews.com/video/watch/?id=7403942n&tag=contentBody;storyMediaBo

World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease

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http://www.laleva.org/eng/2012/03/world_renown_heart_surgeon_speaks_out_on_what_really_causes_heart_disease.html

Seduced by Food: Obesity and the Human BrainCut and paste link in browser’s window if page doesn’t open directly from link below

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http://boingboing.net/2012/03/09/seduced-by-food-obesity-and-t.html

The low down on alcohol & weight loss

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http://www.zoeharcombe.com/2011/12/the-low-down-on-alcohol-weight-loss/

High Intensity Training by Drew Baye: Q&A: How Much Rest Between Exercises

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http://baye.com/qa-rest-between-exercise/

8 Hour eating window article as jpeg attachment

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http://exercisesolution.files.wordpress.com/2012/03/8-hour-eating-window002.jpg

Article from NY Post: 8 hour eating window

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pdf attached